At a Glance: Mullein Leaf
Mullein is a plant used primarily for medicinal purposes, but it can also be used as a flavoring ingredient in certain alcoholic recipes.
They are a member of the snapdragon family, even though they lack the irregular dragon appearance of other snapdragons. Most mullein plants are tall and stout with large leaves within long terminal spikes.
Several names have been associated with the plants, including the colloquialisms “candlewick plant” and “hag tapers.” The latter comes from the legend that mullein stems were once used to make torches in order to repel witches.
Let’s explore some of the primary uses of mullein leaves today.
Recipes for Mullein Leaves
With mullein leaves, you’ll receive some fantastic health benefits while consuming a great tasting herb.
- Mullein Tea: Add 1-2 teaspoons of dried mullein leaves with 1 teaspoon of dried spearmint and 1-2 teaspoons of honey. This recipe will help improve your breathing if you’re suffering from a cold, but it also provides a sweet taste that makes it a good option for any occasion.
- Mullein Oil Infusion: Prep a glass mason jar with semi-dried mullein flowers and leave it in a warm spot for 30 minutes to get the moisture out. Pour olive oil over the flowers until they are completely submerged. Once the jar is full of flowers and oil, leave it again in a warm spot. Let it steep for about 20 days or longer.
- Elderberry Juice: This is a great immune boosting recipe. Elderberry juice is made using honey, 2 pieces of star anise, 2 fresh horehound sprigs, and a few drops of bourbon (to give this recipe a little kick).
Mullein Leaf Health Benefits
The main purpose of mullein leaves is to heal the body in various ways. They are known for their ability to alleviate common ailments, including congestion, dry cough, or sore throat. Mullein may also help with curbing asthma or bronchitis. The leaves can also be utilized in the disinfection of cuts or scrapes on the body.
Extracts from mullein are also known to help you maintain a healthy scalp, getting rid of dandruff and other nasty bacteria to keep your hair smooth.
Heart health is another area where mullein may shine. In studies using mice, researchers have found that mullein leaves could possibly help lower a person’s risk of hypertension and coronary heart disease.
History of Mullein Leaves
As far back as Roman times, mullein leaves were used for cosmetic purposes. Some used it as a hair cleanse while others adopted it for its skin softening ability.
Mullein leaves rose to prominence for their health benefits in both Europe and the New World. In addition to using their leaves to treat respiratory illnesses, Native Americans also used the plant’s roots to treat excessive coughing and asthma.
Where Does Burma Spice Get Mullein Leaf?
Burma Spice sources their mullein leaves from locations throughout the United States, primarily in southern states where the climate is warmer and the plants can receive year-round sunlight. Although mullein can grow under small amounts of shade, we find that optimal growth occurs when seedlings are given a healthy amount of sunlight.
Start enjoying the many benefits of mullein leaves today. Order from Burma Spice and get them delivered to your door!