Brown Flax Seed : Nutty Flavor : High in Omega-3, High in Fiber, Antioxidants, Anti-Inflammatory and Digestive Benefits
Recipe Idea : Add to tablespoons of Flax Seed to your favorite smoothie and grind down in the blender. Flax Seed can also be eaten on their own.
Flax Seed comes from the flax plant. Flax seed is an amazing source of healthy fat, fiber and antioxidants. The flax seeds contain a high source of Omega-3.